It is often seen that you have a deadline by which you need to get some work done. However, instead of doing your work, you end up playing around doing some miscellaneous stuffs like checking your email, watching TV or listening to music and so on. You know that you should be doing your work, but you don’t feel like doing anything.
However, we all are familiar with the word Procrastination right. Suppose, when we all procrastinate, instead of doing our important work we waste our free time until it’s too late. And when the time comes, we all panic and regret of not doing it earlier. Procrastinating is something which we want to stop, as I understand the pain and stress that comes while putting things off. Even though you wished to get done with your important work, but instead you keep wasting your time.
How to Stop Procrastinating:
In my Opinion, delaying, hiding all kinds of work is quite unavoidable. However, if you keep on repeating the same thing over and over again then you should try avoiding it. Therefore, if you are finding it difficult to stop procrastinating then here are some simple steps that will quite helpful.
Create a To Do List:
Firstly, you need to create to do list. Yes, it is old fashion but is quite helpful on the other hand. Therefore, make to do lists with check boxes in a piece of paper. Now, you make a list of everything right from big to small that you need to do for the entire day. Furthermore, break all the big activities into small activities and as your work gets done tick mark each works on your list.
- You need to focus on the important things, not the things that you do on a regular basis.
- You can also set time for all the works that needs to be done.
- Now, you can you can tick the items which is the hardest and then tackle them before you start doing the easier things.
- Always remember to keep a notebook with you before you start your work. This will prevent you from wasting your time and stop you from getting into “Procrastination Zone”.
Change Your Environment:
You know different environment has different impact on our productivity. When you look at the surroundings before working, do they can make you want to work or lie down on your bed and sleep off? If you don’t want to make yourself lazy then all you need to do is change your environment and the work space that will stop you from lazing around and working properly.
Do Two-Minute Tasks:
You might have come across situations where you are given some work but you don’t want to do that or consider doing the task later. Therefore, before you do so, ask yourself, “will this work take me less than two minutes to finish?” It is not that hard to at least take out two minutes from your entire day. All you have to do is simply force yourself to use the next few minutes to be productive and do your regular duty which you normally put off for hours or even the entire day.
Create A Timed Work Frenzy:
Sometimes, you might find yourself getting distracted from your work. Well, it happens to most people, in order to stop procrastinating set a period of time to do nothing other than working. Therefore, all you need to do is take out ten minutes and try to remove all kinds of distractions like mobile phones, magazines, stop day dreaming or even thinking about your special person. However, it might be a difficult to focus on your work but you can force yourself to work productively at least for ten minutes and then go back with whatever you wish to do. Like this you will get into work groove and will keep working at a high pace and will develop self-discipline and stop procrastinating.
Give Yourself A Break:
There are times when you can’t concentrate on your work at all and start work half-heartedly. So, take a break from work and relax for a while. Therefore, you need to set a break time of ten minutes and take a power nap or read a book. So, once you are done with whatever you have been daydreaming about and you will be able to focus on your work.
Always keep motivating yourself by setting a time frame. This will help you to focus and can complete your task before time. However, most people claim that when they procrastinate they work best then when they are under pressure. But I can assure you that this will keep you delaying your work.
- Always keep positive reinforcement by motivating yourself and then give yourself a treat for getting work done on time.
- Make a promise to yourself that if you finish all your on time then you wouldn’t have to work harder. Therefore, don’t let yourself to take a nap, eat your dinner until your work is done.
Music is also another way to keep yourself motivating. Music paradise pro app will help you to boost yourself more with the best day to day trending music.
Get An Accomplice:
If you don’t feel like doing your work all alone, then find a friend or family member to help you out. Or you could even ask your friends with similar goals like exercise every day, play football, etc. Apart from that, you can also tell someone about what they need to do and will motivate them too.
These are steps which you can follow on how to stop procrastinating. Therefore, don’t let procrastination take over your life, follow this method to overcome procrastination and achieve great success in your future. So, what are you waiting for? If you have due work then start working on it without wasting your time until it’s too late. It is very easy to do this on a regular basis, try it out and stop procrastinating.
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